As a Lake Travis, TX physical therapist knows well, everyone suffers from injuries at some point in their life. Whether these injuries are caused by external forces such as car accidents or simply internal forces such as old age, it is important to work with a physical therapist to overcome these pain points. At Austin Physical Therapy, we have trained, qualified staff ready to help anyone who is currently suffering from pain — our staff knows that sometimes this pain can be more than just physical. It can also be emotional. Injuries often leave people feeling frustrated and helpless. That is why our team is excited to not only help you feel better through physical therapy exercises but also with places where you can go to ease your mind. Learn more about some of our favorite places around town to de-stress, and then contact us to schedule your first appointment.
Our Lake Travis, TX physical therapist works not only as a typical physical therapist but also as a sports injury doctor, sports physical therapist, and even a car accident doctor. These specialties might all sound very similar, but they are in fact different:
- A sports injury doctor is someone who attended medical school and is able to legally diagnose conditions.
- A sports physical therapist is someone who cannot diagnose medical conditions, but they can use physical exercises to overcome pain points on a person’s body. Specifically, they focus on active people — not just athletes — to help them maintain their active lifestyle.
- A car accident doctor is a regular doctor who specializes in helping those who have been in car accidents, as the name suggests. The reason for this specialty is that a person’s body suffers from very unique injuries from car impacts such as whiplash.
- A physical therapist is just like the sports physical therapist mentioned above, but they are available to help anyone experiencing pain, not just athletes or people that try to lead overly active lifestyles.
At Austin Physical Therapy, no matter the type of injury — from tennis elbow to whiplash — we have trained staff ready to help you overcome your pain. Contact us to schedule an appointment to determine how we can best help you. In the meantime, enjoy some of our favorite places around town where you can be outside, be active, and be ready for your next appointment!
Pace Bend Park Lake Travis, TX
Located just over thirty minutes away from our Lake Travis, TX physical therapist at Austin Physical Therapy, Pace Bend Park Lake in Travis, TX is a lovely place to spend some time. The park is most well-known for cliffs that overlook the lake where you can actually camp. Enjoy the gorgeous sunrises and sunsets over the water with your very own camping spot. Our sports physical therapist really loves Pace Bend Park for its plethora of outdoor activities from hiking to boating to riding horses.
Spending several hours each week with a sports physical therapist can feel a little daunting. It is easy to get stuck inside your own head, worried about if you are progressing towards your goals fast enough or not. Leave the worrying to your sports PT, and instead spend an entire weekend at the park. With over 1,300 acres and plenty of trails to walk, the park is sure to offer something for everyone. Even if hiking is not your thing, you can swim in the lake or even boat on it at Pace Bend Park. After you’ve cleared your mind, contact a sports injury doctor — who works with our Lake Travis, TX physical therapist — at Austin Physical Therapy for help.
Gloster Bend Recreation Area Lake Travis, TX
Located just under an hour away from our Lake Travis, TX physical therapist at Austin Physical Therapy, the Gloster Bend Recreation Area in Lake Travis, TX is the perfect place to spend a day on the water. With around one mile of shoreline and two coves, the recreation area offers a secluded getaway for those looking to reset after working with a physical therapist. Bring a picnic and the entire family for quality time together!
You can also bring your own watercraft from canoes to kayaks and take in the views of Lake Travis. Or, check out the events offered throughout the year at Gloster Bend Recreation Area such as learning the basics of kayaking. Our physical therapist understands that PT is difficult, but being active can help you work through your physical therapy exercises. That is why they recommend the recreation area. You can still spend time actively, stretching your limbs so that you return refreshed and renewed for your next PT session. Grab your family, some fishing poles, and your swimsuits for fun in the sun. Get outside and clear your head at Gloster Bend Recreation Area, then contact a sports injury doctor — who works with our Lake Travis, TX physical therapist — at Austin Physical Therapy for help.
Hippie Hollow Park Lake Travis, TX
Located just under an hour away from our Lake Travis, TX physical therapist at Austin Physical Therapy, Hippie Hollow Park in Travis, TX is the perfect place to take a break from working with your car accident doctor. This park is the only clothing-optional park in the entire state of Texas, so you can truly be as free as you want! Featuring over 100 acres of trails, Hippie Hollow Park is a fun place to go to relax and let loose.
If you’ve been in an accident, you have the added stress of not just recovering mentally from the accident but physically, as our own car accident doctor knows well. It’s important to do things that are both good for the mind and body. Working with a car accident doctor is good for your body, and a day at Hippie Hollow Park is good for the mind. Step away from the hustle and bustle of day-to-day life for a fun hike or even a swim along the rocky shore. No matter what you choose to do, Hippie Hollow Park is truly the perfect place to spend a day free of all obligations. Once you’ve spent time in the great outdoors, contact a sports injury doctor — who works with our Lake Travis, TX physical therapist — at Austin Physical Therapy for help.