As a sports injury doctor in Austin, TX understands, when you live an active lifestyle, you are opening yourself up to minor and major injuries. Does this mean you should not play sports anymore? Of course not! It means that you should be prepared for an injury, take preventative measures, and know the right protocol for healing and treatment after you have become injured. The team at Austin Physical Therapy is here to help you when you are in the recovery process after you have been injured from participating in sports. Remember, when you allow yourself the time to heal from your injury and the patience to heal correctly, you can be back in the game and better than ever.
Types of Injuries To Your Ankle and Foot
A trusted Austin, Texas sports injury doctor knows that in any type of sports, foot and ankle injuries are extremely common. You may experience:
- Different sprains. It is possible to have low or high ankle sprains. With low ankle sprains, you will likely experience mild pain, swelling, and tenderness. Typically, this is something that will heal relatively quickly, unless it is a more serious sprain. High ankle sprains are more severe and you may be unable to put weight on the ankle. With this type of injury, you may need to wear a boot during the recovery process and it could take around two months to get back to being active.
- Achilles injuries. You may experience different injuries with your Achilles tendon, including when you have tendonitis or when it ruptures. In the former, you may experience serious inflammation and have a hard time walking. In the latter, you may hear a pop when your Achilles tendon ruptures and be unable to walk on that foot. Surgery is common for this injury.
Although minor injuries may heal on their own with rest, relaxation, and ice, it is always best to get the opinion of a doctor, especially when you are hoping to raise your activity level soon. There may be certain treatments that will speed up the recovery process or your doctor may tell you to strictly stay off your feet if they think you are at risk for a permanent injury. If you were recently injured while playing sports and are hoping to seek professional medical help, do not hesitate to contact the team at Austin Physical Therapy. Our sports injury doctor in Austin, Texas has helped many people and looks forward to helping you get back in the game too